Jun 16

One of the primary drivers of my love for sports photography is the joy of victory and the agony of failure. Sometimes, however, there is the agony of victory where you simply have to suck it up to win. In this post I will share with you some of my favorite shots from the RIIL’s Rhode Island track and field championship featuring 4 high school athletes who won state championships and two of which broke state records to do so.  Hope you enjoy.

Kadeem Kushimo of La Salle setting a RI state record of 10.59 in the 100m

Kadeem Kushimo of La Salle setting a RI state record of 10.59 in the 100m

Nick Ross of East Greenwich HS setting a new meet record of 3:52.67 in the 1500m

Nick Ross of East Greenwich HS setting a new meet record of 3:52.67 in the 1500m

Ken Cheston on North Kingstown the 300 hurdles in 39.4 seconds

Ken Cheston on North Kingstown the 300 hurdles in 39.4 seconds

South Kingstown hurdler Molly Reilly setting a state record of 14.44 for the 110m - seen here cresting the last hurdle

South Kingstown hurdler Molly Reilly setting a state record of 14.44 for the 110m - seen here cresting the last hurdle

Jan 18
George Ross's sports photography, panning at 1/125th second

Panning at 1/125th second

After my post on hand-held panning, I received many questions about:

  • the best shutter speed
  • the amount of blur

The best shutter speed will be the slowest shutter speed that you are comfortable with and as you improve your skills you will be able to shoot at very slow shutter speeds. Panning is all about capturing speed in your images, the greater the blur, the greater the speed. There is a trade-off…..your capture rate!  because, the slower you shoot the higher your failure rate.

I recommend that beginners start off panning at motor sports events because motor vehicles move very fast and their position on the track is pretty predictable. Once you master motor sports then and only then would I recommend that you shoot athletes. However, there is nothing to stop you starting with athletes but be prepared for a high failure rate but with digital photography that does not carry the same heartache as it did for ‘us’  film photographers.

George Ross's sports photography, panning at 1/125th second

Panning at 1/60th second

To help you decide what type of blur you would like to achieve, I have attached examples  1/125th second, 1/60th second and and an ‘amazing’ 1/30th second. What’s amazing about this shot? Try setting your camera to 1/30th with a large lens and taking a sharp static image!

A couple of points  to note:

* point of focus – becomes smaller the slower your shutter speed. This is because when shooting athletes only the torso will be in synch. with the camera because the arms, legs and background are all moving at different speeds and in different directions; and this can be seen clearly by looking at all three shots. This is another reason why motorsports is easier to pan…the vehicle moves at one speed and in one direction.

* amount of blur – as I stated earlier the slower the shutter speed the greater the blur but the relationship between the camera, the object and the backgound all come into play. take a few test shots and don’t be affraid to move around to get the best effect. I prefer shooting athletes directly in front of  spectators because people wear cloths and hats of diffent color and that makes a spectacular blurred effect.

 George Ross's sports photography, panning at 1/125th second

Panning at 1/30th second

It is a whole lot of fun and quite simply, INMHO, ‘the’ best style of sports photography.  The best advice I can offer is to go to an event, try, try and try again.This is not a technique that you can read in a book and then run out and shoot great images, shot-after-shot.  Play with your settings and find out what works for your body, your physical body because your body is the tripod for this kind of shot.

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Jan 11
Shalane Flanagan Breaking the American, indoor, 5K record

Shalane Flanagan Breaking the American, indoor, 5K record

On February 8th, 2009, I was fortunate to be covering the Reebok Boston indoor games for New England Runner magazine and while there were many great races at this meet, including a spectacular high school boys 1 miler, the big race  of the day was the Women’s 5K. The Bejing Olympic bronze medalist   and Massachusetts local, Shalane Flanagan (breaking the American 10K record in the process with 30:22:22) was tipped to break the American 5K indoor record. It was a small but loaded field with Jen Rhines, Mary Cullen (who set a new Irish 5K record during the race ) and Sentayehu Ejigu of Ethiopia who ran a blistering 14:35 in 2004.  My task was to shoot the ‘hometown girl’ and, of course, the race action.

I was positioned on the 2nd turn and paid little heed to the finish line because it was across the other side of the track, and the pole vault was active during the the race.

For lenses I used the 70-200mm L series IS f/2.8 and for my wide angle and panning work I used the 24-70mm L series IS f/2.8 mounted on to a pair of Canon EOS 40D’s. The lighting wasn’t great but I was able to operate at ISO1600.

The race was tremendous with Ejigu letting Flanagan do all the work until the last lap,. when it turned in to one of the greatest finishes of all time and Ejigu and Flanagan were neck and neck for the last 200m. When I took my last shots with 150m to go I sensed what was about to happen and stayed with the race. Now, I was using a 200 which was too short to shoot across the track but with the 1.63 crop factor of the 40D it just about gave me reach. I just kept firing, following Shalane, and kept firing producing the shots in the collage below.In this collage of 6 frames, you can see Ejigu running down Flanagan during the last 50m and eventually winning by  a Gnat’s nose.

Now, are these images perfect? No, but these capture  two tremendous athletes reaching for the line, where one broke the American Indoor record with a time of 14:47.618 which was only good enough for second place, beaten by 0.005 of a second as Ejigu ran 14:47.613…make them kinda special!!!

To see a larger version of this image click here

shalane_flanagan_breaking_5K_american_indoor_record

Even though I wasn’t suitably equipped I stayed with the action and put this finish on record.

Shot  settings:

  • IS01600
  • f/2.8
  • 1/400th
  • Metering  - center-weighted average
  • Focal length 200mm

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